Health
4 Secrets to Never Getting Sick, Health, November 2011
We canvassed the research and talked to top experts to uncover these key, study-backed secrets for staying well, even when
you’re surrounded by germs. Read more >
Does Smart Equal Healthy? Health, Jan/Feb 2005
As if being first in your class isn’t enough of an advantage, a new study based on old data finds that smart kids are more likely to be healthier adults than kids with lower IQs.
Fitness
Little White (Coat) Lies, Fitness, October 2011
Cigarettes? Never! Condoms? Always! Those fibs you tell your doctor are riskier than you think. See why coming clean is crucial for good health. Read more >
Diet Rules that Are Meant to be Broken, Fitness, January 2011
Sticking to certain diet must-dos may be sabotaging your skinny-jeans goal. Drop these hard-and-fast diet rules and drop a size. Read more >
WebMD
What’s in Your Antiperspirant? WebMD
Antiperspirants are the number one defense against excessive sweating, but how well a product works for you depends on many factors. Here’s information on key antiperspirant ingredients you need to combat excessive sweating and feel fresh all day. Read more >
Choosing an Antiperspirant for Sensitive Skin, WebMD
Finding a nonirritating antiperspirant for sensitive skin, or a combination antiperspirant-deodorant product, that stops sweat and body odor can be a challenge. Check for these key ingredients.
Read more >
Family Circle
Tummy Trouble, Family Circle, May 2010
Medical experts are constantly learning new things about the many complex diseases that affect our stomachs. Separating myth from fact about these nagging pains will shorten the time it takes to find relief. Read more >
Joint Alert, Family Circle, April 17, 2010
Millions of Americans are being diagnosed with arthritis in their 40s, sometimes even younger. There’s plenty you can do to keep arthritis at bay or minimize aches and pain you may already be feeling. Read more >
All in Your Head, Family Circle, April 1, 2010
Every year, 45 million Americans seek medical treatment for severe head pain. Whether your head hurts once in a while or all too frequently, these expert tips can help.
Read more >
Cardio Quiz, Family Circle, February 2010
Take this quiz to see if you’re doing all you can to protect your heart.
Moving Beyond the Fear, Family Circle, October 2009
Winner of a 2010 Folio Editorial Excellence Award Download article
In this Breast Cancer Prevention Guide, women with family histories of the disease share what it’s like to live in cancer’s shadow.
Outsmart Your Family History, Family Circle, November 2008
If breast cancer, heart disease, Alzheimer’s or other genetically linked ailments run in your family, the steps you take today can help ensure that history doesn’t repeat itself. Read more >
Redbook
Fire Up Your Metabolism, Redbook, July 2009
Mystified by the M word? Here’s the skinny on how to rev up your own personal calorie-burner to get to the weight that’s healthiest for your body. Read more >
Bye-bye, B.O., Redbook, July 2008
Your body gives off a myriad of scents that, while totally normal, can sometimes stink. Not to worry—these expert tips will help you battle B.O. for good. Read more >
How to Live Longer, Redbook, March 2008
While you can’t prune your family tree, you can add years to your life and life to your years with these simple steps. Read more >
How to Get Good Health Info Online, Redbook, November 2007
The Internet is one of the most widely used sources of health information—and misinformation. Here are smart ways to find reliable medical advice online. Read more >
Why You Must Protect Your Knees, Redbook, October 2007
Got an achy, creaky, or weak knee? We’ll help you find the cause — plus, we’ve got ways to fix your bad knees for good. Read more >
Five Ways to Outsmart Diabetes, Redbook, July 2006
Scientists have discovered a gene that can nearly double your odds of developing type 2 diabetes. Your genes may boost your risk, but DNA doesn’t have to be destiny. Protect yourself now with these steps. Read more>
What You Must Know About Heart Disease, Redbook, February 2006
Each year some 88,000 women ages 45 to 64 have a heart attack – which is why knowing how to protect yourself is crucial. Here are some lifesaving facts about the number one killer of women. Read more >
Parents
Outsmart Your Cycle, Parents, April 2010
Fluctuating hormones influence your mind and body every day. Stay in control with our week-by-week plan.
Body After Baby, Parents (As They Grow, Pregnancy & Birth), April 2008
The lowdown on all the physical changes your body will experience post-birth. Read more >
Drugstore Do’s & Don’ts, Parents (As They Grow, Pregnancy & Birth), September 2007
Check our cheat sheet for expectant moms before you treat your headache, cold, or heartburn.
The Cutting Edge, Parents, May 2007
Today a record number of babies—nearly one in three—are born via cesarean, and some experts are alarmed by the trend. Read more >
Strange Side Effects, Parents (As They Grow, Pregnancy & Birth), December 2006
Straight talk about weird things that can happen to your body when you’re pregnant.
Plus-Size and Pregnant, Parents (As They Grow, Pregnancy & Birth), October 2006
Extra pounds don’t have to mean trouble. Knowing what to watch out for if you’re plus-size and pregnant is the first step to having a healthy nine months.
Read more >
How Rude! Parents (As They Grow, Pregnancy & Birth), July 2008
Tired of dealing with unwanted comments about your pregnancy? Here’s how to say “MYOB” nicely. Read more >
Parenting
Test Your Breast Cancer Smarts, Parenting, October 2008
Lower your risk of breast cancer and ease your fears by increasing your knowledge. Read more >
Good-for-You Iced Tea, Parenting, July 2005
Trying to cut back on your afternoon coffee fix? Tea has about half the caffeine, cancer-protective antioxidants (green tea’s especially rich), and bone-building, cavity-fighting fluoride.
Ditching Self-Doubt, Parenting, March 2005
Every mom feels guilty sometimes, but there’s good reason to cut yourself some slack. Read more >
How Your Mood Affects Your Child, Parenting, January 2005
Had a blue Monday? Don’t be surprised if your child misbehaves on Tuesday. A new study finds that the day after a mom acts angry or sad in front of her kids, they’re more likely to be defiant and inattentive.
Prevention
Pregnancy and Deep Vein Thrombosis, Prevention, November 2006
Research indicates deep vein thrombosis is 2.5 times as common in moms-to-be as once thought, occurring in about 1 in 500 pregnancies. If you’re expecting, you should know the symptoms.
Generation Wired, Prevention, October 2006
Once considered a rite of passage for teens, braces are becoming more common among smiling adults. Read this grown-up’s guide to straighter teeth. Read more >
Women’s Health
Objects of Obsession, Women’s Health, March 2006
Research shows that women worry twice as much as men and that we’re two times more likely to suffer from an anxiety disorder. We went straight to the experts to identify seven common obsessions. Here’s how to tell which are worth worrying about, and which ones you should let slide. Read more >
Pregnancy
Breathing for Two, Pregnancy, August 2004
Asthma is the most common, potentially serious medical problem that complicates pregnancy. If not handled properly, it can be fatal to both mother and child. Here’s what you need to know about asthma and pregnancy.